Hello, loves! I wanted to let you know that I’m not putting out an astrology video this week. As I mentioned in my note on Monday, I have surrendered to my need to rest and recalibrate, and to have faith that the Universe will provide not just for me, but for all of us. REST is not a 4-letter word. Well, I know it has 4 letters, but you know what I mean!
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I’ve known for years that gluten is not my friend. The symptoms of my gluten intolerance have varied from everything from brain fog to bloating, but they are never quite severe enough for me to say ENOUGH. Although I attempt to “go gluten free” for 3-4 weeks at a time, usually while doing a cleanse, I come back to it, like that old friend who always gets you in trouble but seems like so much fun to be around in the moment.
I haven’t been able to stay away. I am addicted to gluten. And I’ve been addicted to gluten for pretty much my whole life. Until now…
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In the last year, I have met dozens of health care providers — from physicians to nurses to physical therapists — who are desperate to help people heal naturally but aren’t sure where to start. They are frustrated by the few options available in the conventional health care system and exhausted by the bureaucracy of “health” insurance paperwork.
That’s why I am committing 2018 to teaching others and sharing my knowledge and expertise.
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Last week my marketing gurus Andrew and Pete asked me: Do I have 3 tips that they can put to use right away to avoid the post-lunch crash? They asked, I answered. In this podcast, we'll give you 6 easy and natural ways to avoid the post-lunch crash that you can use right now. You guys get a 2-for-1 special.
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